Red Lentils
Mmm… a delicious and aromatic red lentil soup with fragrant spices and fresh herbs… simply divine! Be sure to try making it! For perfect results, first choose the highest quality red lentils, which will become an indispensable ingredient in your kitchen.
Red lentils are one of the healthiest and most versatile legumes, enchanting with their delicate texture and slightly nutty flavor. They are the perfect choice for both hearty dishes and light, nutritious meals, as they cook quickly and achieve a velvety, creamy consistency.
These lentils are rich in plant-based proteins, making them an excellent alternative to meat products. They also contain fiber, B vitamins, iron, magnesium, and zinc, which help strengthen the immune system and provide a lasting feeling of fullness. Low in Fats and high in valuable carbohydrates, red lentils are an ideal ingredient for a healthy diet.
Thanks to their quick preparation and mild flavor, red lentils are perfect for soups, stews, curries, salads, and purees. They are an integral part of Middle Eastern and Indian cuisine, but also fit perfectly into European and modern healthy dishes.
Ingredients: red lentils
Nutritional value per 100 g:
Energy value: 358 kcal/1498 kJ
Fats: 2.2 g
– of which saturated fatty acids: 0.3 g
Carbohydrates: 63 g
– of which sugars: 2 g
Proteins: 25 g
Fiber: 10 g
Salt: 0 g
Country of origin: Canada
Storage conditions: Store in a dry, cool, dark place at a temperature from +5°C to +20°C. Protect from direct sunlight and moisture.