1 fruit, 1000+ varieties: everything you didn't know about mango

Fruits · 7 min read
Mango is older than it seems. India alone has more varieties than days in 4 years. And its relatives are: cashew and pistachio.

Have you ever eaten mango? Most likely yes. It was the Tommy Atkins or Kent variety: those firm green red fruits from the supermarket shipped by sea. And almost certainly you have never tried 999 other varieties of the same fruit, not even as dried slices.

Mango is more than shelf exotica. It is a huge family with 4000 years of history, 1500 names, and the only official title in the world of fruits: «king». This article is a short tour through that kingdom.

Large pile of dried mango slices in the centre, with a blurred carved Indian sandstone backdrop and a fresh mango with a green leaf
Dried mango slices: the concentrated flavour of what doesn't make it fresh.
💡 Did you know?

Mango is officially Mangifera indica, literally «the mango bearing, of India». In India it is eaten the way we eat apples: by the handful, on the go, 10 a season.

A fruit older than it seems

Archaeological traces of mango on the Indian subcontinent reach at least 4000 years back. Fossilised remains in the Ganges valley, mentions in the Vedas under the name amra, depictions in Buddhist parables: all of that is far earlier than tea culture in China or grapes in Europe.

4000+
years mango has been cultivated by humans

And if you dig deeper, into botany itself, it turns out mango has been on the planet for about 25 million years. Wild ancestors grew in what is now northeast India, Myanmar, and Bangladesh. From there the fruit spread first across Southeast Asia, then (with Portuguese traders in the 16th century) across Africa and the Americas.

📜 History note

The «Alphonso» variety, considered today the king of Indian mangoes, is named after the Portuguese governor Afonso de Albuquerque. The Portuguese began grafting mango in Goa in the 16th century and along the way gifted the world a technique that later spread across the tropics.

Botanically mango is a close relative of cashew and pistachio. All 3 belong to the family Anacardiaceae. If you are allergic to cashew or pistachio, treat mango with care: the reaction can be cross.

ℹ️ Family photo

Anacardiaceae: a family of about 860 species. The best known edible ones: mango, cashew, pistachio, pink pepper. The best known inedible: sumac and poison ivy.

Why there are so many varieties

India officially lists about 1500 mango varieties, around 1000 of them in commercial circulation. Globally the number is larger still: every producer country adds its own local names and hybrids.

Varieties differ along 5 parameters: size (from a small «chicken egg» to 800 gram fruits), skin colour (green, yellow, red, pink, speckled), flesh colour (from pale cream to deep orange), texture (fibrous or buttery smooth), and flavour (from honey to spicy resinous).

👍 Tip

If the mango on the shelf has no smell, it is not ripe yet. Let it sit 2-3 days at room temperature and the aroma will come. After that, into the fridge, no longer than 5 days.

Star varieties: 6 names worth remembering

  • Alphonso, IndiaSmall, golden yellow, fibre free. Known in India as the «king of mangoes». Short season: April, May, June. The mango for gifts and desserts.
  • Carabao, PhilippinesIn 1995 entered the Guinness Book of Records as the sweetest mango in the world. Thin yellow skin, honey flesh.
  • Nam Dok Mai, ThailandThe variety served with sticky rice and coconut milk. Elongated, amber yellow, very sweet, almost fibre free.
  • Tommy Atkins and Kent: Mexico, Brazil, PeruThe most frequent guests on European shelves. Not the most aromatic, but tough: they handle transport and keep long. Kent is juicier and sweeter than Tommy Atkins.
  • Chaunsa, PakistanYellow orange flesh, honey flavour with a light tang. Grows in Multan. Favourite of the Pakistani diaspora worldwide.
  • Kesar, Gujarat, IndiaNamed for its saffron aroma. Oval, mid sized, sweet and slightly astringent balance. Top of India's internal export volume.

Together that is 6 varieties out of 1000+. Chances you've tried at least 3 in everyday life are slim.

Who feeds the world with mango

Global mango harvest in 2023: about 61 million tonnes. And nearly half belongs to 1 country.

TOP 7 MANGO PRODUCERS, MILLION TONNES (2023) India 26,0 Indonesia 4,1 China 4,0 Thailand 3,5 Pakistan 2,8 Mexico 2,7 Brazil 2,1 India accounts for ~43% of world volume. Source: FAO, OECD-FAO Outlook

India grows about 26 million tonnes a year: roughly 43% of all world mango. Yet less than 1% of the Indian harvest goes to export, the country eats almost all of it.

Vietnam is not in this top 7, but it is a notable mango producer in Southeast Asia: a long warm season and a developed drying industry. That is exactly where our dried mango without sugar comes from: one ingredient on the pack, «mango», no sweeteners.

That is why European shelves are mostly stocked with Mexican, Brazilian, Peruvian, or Ecuadorian Tommy Atkins. Alphonso or Carabao reach here rarely and cost like a small celebration.

What's inside: vitamins and benefits

100 grams of fresh mango flesh contain about 36 mg of vitamin C (roughly 40% of an adult's daily value) and a tangible dose of provitamin A as beta carotene (about 25% of daily value). Plus gentle fibre, potassium, and magnesium.

💡 Did you know?

The orange colour of mango flesh is beta carotene, the same pigment as in carrots and pumpkin. The body converts it to vitamin A: important for vision, skin, and immunity.

In dried mango vitamin C partially breaks down (light, heat, time), while beta carotene and fibre survive drying well, they are heat stable. Sugar and calories concentrate: 100 grams dried give about 340 kcal vs 60 kcal fresh. That is not «bad», it is simply a different format: a small handful = a noticeable snack.

Why you'll never taste most varieties fresh

It comes down to physics and logistics. Most top varieties (Alphonso, Carabao, Nam Dok Mai, Kesar) have very delicate flesh and a short season. Shipping them fresh across half the planet is almost impossible: either they arrive green and don't ripen, or they arrive overripe and leak.

Result is a frustrating paradox: a fruit with 1000+ varieties is available in supermarkets in 2-3. The rest live only where they grow.

The solution people invented 1000 years ago is drying. Ripe mango is cut into thin slices and dried by warm airflow. Water leaves, aroma and amber colour stay. Dried mango without sugar does not depend on the season: you can eat it in December in Riga the same as in June in Mumbai.

Dried mango without sugar, Vietnam
Dried fruit

Dried mango without sugar

Vietnam · soft amber slices
View

The flavour is dense as honey: 1 slice replaces half a fresh fruit. And it is finally in no hurry.

💬 Question

Have you tried Indian Alphonso or Filipino Carabao fresh? If not, dried mango carries the same honeyed, concentrated sweetness for which they are loved at home.

FAQ about mango

❓ Is dried mango healthier than fresh?
Not healthier, just different. Vitamin C is partially lost in drying, while beta carotene and fibre remain. Sugar concentrates, calories rise: 100 grams dried give 340 kcal vs 60 kcal fresh. Portions are different too.
❓ Is there added sugar in dried mango?
Depends on the producer. There are versions without sugar (sweetness from the fruit only) and sweetened ones. Read the ingredients: the shorter the list, the better. Ideally there should be 1 word, «mango».
❓ How long does dried mango keep?
In a sealed pack at room temperature about 12 months. After opening, better to transfer to a glass jar and finish within 2-3 months, or it loses softness.
❓ What to eat dried mango with?
Excellent with green or white tea, with yogurt, in granola, and in pilaf. Spicy fans cut it into strips and add it to chicken salad instead of raisins. Perfect with nuts, especially almonds and cashews (Anacardiaceae family relatives).
📌 In short

Mango is not 1 fruit but 1000+ varieties with 4000 years of history. In Europe we see 2-3 «logistical» options like Tommy Atkins. To taste the honeyed, concentrated sweetness of Alphonso or Carabao you don't have to fly to India or the Philippines: dried slices carry it all year.