Flaxseeds
Flaxseeds – a small but mighty superfood, rich in nutrients and offering numerous health benefits! They are mild, with a pleasant nutty flavor and a light crunch, making them a great addition to various dishes.
These seeds are a true source of fiber, helping to maintain healthy digestion. They are rich in Omega-3 fatty acids, which support heart and brain function, and contain B vitamins, vitamin E, magnesium, iron, and calcium, which strengthen the immune system and help maintain energy levels.
Flaxseeds are highly versatile – they can be added to salads, yogurt, smoothies, porridges, and baked goods, providing a pleasant taste and valuable micronutrients. They are also often used as a natural thickener in cooking and even as an egg substitute in vegan dishes.
Ingredients: flaxseeds
Nutritional value per 100 g:
Energy value: 534 kcal/2236 kJ
Fats: 42 g
– of which saturated fatty acids: 3.7 g
Carbohydrates: 29 g
– of which sugars: 1.5 g
Proteins: 18 g
Fiber: 27 g
Salt: 0 g
Country of origin: Latvia
Storage conditions: Store in a dry, cool, dark place at a temperature from +5°C to +20°C. Protect from direct sunlight and moisture.